TECHNIQUE TUESDAY 12/8
worth 3 back points With a partner- watch move and practice for a few minutes each. Partners should offer resistance. https://youtu.be/yQ6bDmb8Td4 No partner- no problem. Watch move, practice correct form https://youtu.be/z6DKWX0YlV8 https://youtu.be/Yg3Ji0dIWgQ Extra practice https://youtu.be/wGIH7wTsWHo
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AuthorUpdates will be authored by numerous people in the Cyclones organization Archives
April 2021
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